Explore our resources on women’s behavioral health, substance use, mental health, and eating disorder recovery.
Whether you’re seeking support, insight, or connection, we share expert guidance and real stories to empower your healing journey. This space is dedicated to women’s unique experiences—and the strength it takes to reclaim your well-being.
There are probably days when everything feels heavy for no clear reason. At first, it was subtle. Over time, that heaviness began to settle into
For a long time, women’s mental health and addiction have been treated like two different problems with two different solutions. Mental health was framed as
Alcohol is commonly used to relax or unwind, but its influence on emotional well-being is more serious than many women realize. That’s why understanding how
How does alcohol affect the brain? It’s an important question, and the reality is that alcohol affects nearly every part of the brain, which is
How does alcohol affect sleep? We all know sleep is one of the most important foundations of your physical and emotional well-being, but not everybody
Taking the first step toward overcoming alcoholism is also the most powerful decision a woman can make for her health and future. Alcohol use disorder
Understanding how alcohol affects your body is an important step in protecting your health and recognizing when drinking may be causing more harm than you
Can you mix alcohol and antibiotics? It’s a question we get often here at Casa Capri Recovery. The reality is, mixing alcohol and antibiotics is
Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.