Recovery is a whole new ballgame. Women have to learn how to navigate the journey much different than when they were actively addicted to substances.
Working with families of people with addiction is challenging, but necessary, to help women understand how they got where they are. No two families are
The start of the year is a time when women start resetting goals. Everyone is ready to work on their summer body, push their personal
The Martin Luther King, Jr. (MLK Day) holiday comes around once a year in January. This day also celebrates his birthday, a time to stop
Making changes is hard in rehab, as in life. The more a person can work on themselves in rehab, the better off they will be
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.
The therapeutic support of breathwork is not just about learning how to breathe easier in and out. It is a way to improve the body
The day a daughter is born is often filled with emotion. For some women, it is an exuberant joy. For other women, it is fear,
Gender is an important piece of the addiction recovery puzzle. Women are in need of different kinds of treatment tools that support their journey in
Women are often left out of the conversation around disordered attachment and addiction. Other things take precedence, like how women’s experiences with addiction differ from
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