Why Setting Boundaries is About More Than Just Limits
Recovery is a whole new ballgame. Women have to learn how to navigate the journey much different than when they were actively addicted to substances.
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Why the Family Plays an Important Role in Addiction and Recovery
Working with families of people with addiction is challenging, but necessary, to help women understand how they got where they are. No two families are
Face the New Year with Resolution by Trying These Four Things
The start of the year is a time when women start resetting goals. Everyone is ready to work on their summer body, push their personal
These 4 Inspirational MLK Quotes Will Inspire Your Recovery
The Martin Luther King, Jr. (MLK Day) holiday comes around once a year in January. This day also celebrates his birthday, a time to stop
How Motivational Interviewing Can Help Women Find Healing in Rehab
Making changes is hard in rehab, as in life. The more a person can work on themselves in rehab, the better off they will be
Why Women Struggle with Negative Body Image and How to Support Them in Recovery
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.
Why Different Types of Breathwork Can Help Women Heal in Recovery
The therapeutic support of breathwork is not just about learning how to breathe easier in and out. It is a way to improve the body
Try These 5 Tips if You Are a Mother of an Adult Daughter with Addiction
The day a daughter is born is often filled with emotion. For some women, it is an exuberant joy. For other women, it is fear,
Addressing Women’s Specific Needs in Treatment Helps Them Heal
Gender is an important piece of the addiction recovery puzzle. Women are in need of different kinds of treatment tools that support their journey in
Why Women with Disordered Attachment Become Addicted to Drugs and How to Help Them Thrive
Women are often left out of the conversation around disordered attachment and addiction. Other things take precedence, like how women’s experiences with addiction differ from
Featured Posts
Why Setting Boundaries is About More Than Just Limits
January 17, 2020
Why the Family Plays an Important Role in Addiction and Recovery
January 14, 2020
Face the New Year with Resolution by Trying These Four Things
January 7, 2020
These 4 Inspirational MLK Quotes Will Inspire Your Recovery
January 4, 2020
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