Women with a history of trauma, particularly from a single, deeply painful event, may turn to drugs, alcohol, and other addictive substances as a way to cope with their past experiences. The National Institute on Drug Abuse estimates that 80% of women seeking treatment for substance use have a history of experiencing violent trauma, including sexual and physical abuse.
Next Steps
If you’re struggling with addiction, you don’t have to face it alone. At Casa Capri, we offer expert, women-centered care in a supportive and nurturing space—designed by women, for women. Our team is here to help you heal with purpose and connection.
Call our admissions team for a free, confidential chat—we’ll even check your insurance and estimate any costs upfront.
Women who have suffered through extreme, stressful, or disturbing events tend to develop feelings of helplessness. The lack of control is a definitive factor that can lead women towards substance abuse—especially if they do not have any external support or coping mechanisms.
Women may seek treatment for their addiction, but never truly forget the impact of their traumatic event. Working to heal from unresolved trauma and addiction at Casa Capri Recovery through our specialized women’s trauma therapy treatment can set you on your path toward a healthier, addiction-free life.
What is Unresolved Trauma?
Unresolved trauma happens when someone experiences a deeply distressing event but never fully processes or heals from it. This can come from abuse, accidents, violence, or loss. When trauma is not addressed, it can lead to anxiety, depression, anger, or trouble trusting others. Some people may have flashbacks, nightmares, or feel emotionally numb. Others might avoid certain places or situations that remind them of the event. Unresolved trauma can also affect relationships and daily life. Healing often requires therapy, self-care, and support from loved ones. Recognizing the impact of different types of trauma is the first step toward recovery and emotional well-being.
Different Types of Unresolved Trauma
Acute Trauma
Results from a single distressing event, such as an accident, assault, or natural disaster. It can lead to flashbacks, anxiety, and emotional numbness.
Chronic Trauma
Stems from prolonged exposure to distress, such as abuse, neglect, or domestic violence. It can cause deep emotional wounds, affecting a woman’s self-worth and relationships.
Complex Trauma
Arises from repeated traumatic experiences, often in childhood, like ongoing abuse or exposure to unstable environments. It impacts emotional regulation and attachment.
Intergenerational Trauma
Passes down through generations and is often seen in families affected by war, oppression, or systemic abuse, influencing behaviors and mental health.
Secondary Trauma
Develops in caregivers or professionals exposed to others’ trauma, leading to emotional distress and burnout.
How We Do It (both the Unresolved Trauma AND the Addiction)
Casa Capri Recovery’s accredited addiction treatment programs are individually tailored to address your needs, situation, and values. Our distinctive array of trauma therapy treatment modalities are all on the cutting edge—we are on the frontlines of the what the latest and greatest are for the treatment of Trauma.
Casa Capri Recovery’s accredited addiction treatment programs are individually tailored to address your needs, situation, and values. Our trauma therapy models integrate the latest, researched-backed treatments to get you the lasting results you need in your addiction recovery.
Experiential therapy, EMDR, and cognitive behavioral therapy are just a few of the techniques that we use at Casa Capri Recovery in our women’s trauma therapy treatment. We’ve created a unique, safe, and nurturing environment that supports women as they heal their hearts. Within our warm and welcoming, all-female community, you’ll be loved until you can love yourself…and then loved some more. If you’ve been living life just barely surviving, we’ll give you the tools and care to help you thrive.
Trauma therapy treats unhealed emotional turmoil that often causes women to self-medicate and develop an addiction as a coping mechanism. Addiction itself creates environments and situations in which new trauma can occur. At Casa Capri Recovery’s women-only alcohol and drug rehab centers, our holistic substance abuse treatment program—made up of both traditional addiction treatment methods and new innovative addiction treatment methods—is designed to treat and heal. We don’t just focus on substance abuse disorder, but also the deeper core issues: wounds and traumas that go hand in hand with addiction.
Once you’ve healed the source of your pain, you’ll find happiness, purpose, and the long-term recovery you deserve.
Next Steps
If you’re struggling with addiction, you don’t have to face it alone. At Casa Capri, we offer expert, women-centered care in a supportive and nurturing space—designed by women, for women. Our team is here to help you heal with purpose and connection.
Call our admissions team for a free, confidential chat—we’ll even check your insurance and estimate any costs upfront.
FAQs About Unresolved Trauma
What is considered unresolved trauma?
Unresolved trauma is a deeply distressing experience that has not been able to be fully healed or processed, leading to ongoing emotional, psychological, or physical symptoms. It can stem from childhood experiences, abuse, accidents, or any deeply distressing event.
What are the 7 F trauma responses?
Beyond the common fight, flight, freeze, and fawn responses, additional trauma responses include flop, friend, and fix. These responses are adaptive survival mechanisms that individuals develop to cope with perceived threats.
How would I know if I have repressed trauma?
Signs of repressed trauma can include unexplained anxiety, emotional numbness, sudden triggers, memory gaps, or persistent negative thought patterns. Therapy or self-reflection can help uncover hidden trauma.
How do I let go of unresolved trauma?
Healing unresolved trauma involves processing emotions through therapy, mindfulness, self-care, and building supportive relationships. Engaging in trauma-informed practices, such as EMDR or cognitive behavioral therapy, can also be beneficial.
Can unresolved trauma affect physical health?
Yes, unresolved trauma can lead to chronic stress, which may contribute to conditions like high blood pressure, digestive issues, chronic pain, and a weakened immune system.
What are the common emotional symptoms of unresolved trauma?
People with unresolved trauma may experience mood swings, depression, anxiety, anger issues, or emotional numbness. They may also struggle with trust and intimacy in relationships.
Can unresolved trauma be passed down through generations?
Yes, intergenerational trauma occurs when trauma-related behaviors, stress responses, and emotional patterns are unconsciously passed down to future generations.
How does unresolved trauma impact relationships?
Unresolved trauma can lead to fear of abandonment, emotional outbursts, difficulty trusting others, and patterns of unhealthy relationships. It may also cause a tendency to push people away or become overly dependent.
Is it possible to heal from unresolved trauma without therapy?
While therapy is highly effective, some individuals heal through self-awareness, journaling, meditation, support groups, and creative outlets. However, professional guidance is recommended for processing deeper or more complex trauma.
What role does the nervous system play in trauma responses?
The nervous system regulates how we react to threats, often getting stuck in hyperarousal (fight-or-flight) or hypoarousal (shutdown). Women’s trauma therapy treatment helps restore balance and promote a sense of safety.
