Health Archives | Women Only Drug & Alcohol Rehab Center in Southern California

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Why the Art of Mindfulness Is Different for Women in Recovery

The power of meditation is available to everyone. Women, especially, experience its unique benefits while in recovery from addiction. From daily habits to space for

Holistic Ways for Women to Manage Pain in Recovery

Recovery from addiction is not only challenging, but every step can feel like something new to consider. For some, the management of chronic pain can

How to Conquer Anxiety and Fears When Your World Feels Shaken

Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing

Why Women’s Treatment Programs Are Necessary to Create a Culture of Safety and Vulnerability

Treatment is not going to help everyone in the same way. For some, it may take a few times before they feel they can really

How to Build Life Skills in Recovery

When a woman seeks out treatment for addiction, she may not realize what she has gotten into. Unless she has been down that road before,

Nature is Therapeutic for Recovery: Here’s Why

Most people know getting some form of exercise is good for them. They don’t always want to do it, but getting a little bit of

Why Women Struggle with Negative Body Image and How to Support Them in Recovery

Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.

Nutrition and Mental Health: How it Effects Women

Casa Capri Recovery is Committed to Helping Create a Healthier Lifestyle for Women. There are several categories of mental health issues and many require medications, therapy,