How to Conquer Anxiety and Fears When Your World Feels Shaken
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
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Why Women’s Treatment Programs Are Necessary to Create a Culture of Safety and Vulnerability
Treatment is not going to help everyone in the same way. For some, it may take a few times before they feel they can really
How to Build Life Skills in Recovery
When a woman seeks out treatment for addiction, she may not realize what she has gotten into. Unless she has been down that road before,
Nature is Therapeutic for Recovery: Here’s Why
Most people know getting some form of exercise is good for them. They don’t always want to do it, but getting a little bit of
Why Women Struggle with Negative Body Image and How to Support Them in Recovery
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.
Nutrition and Mental Health: How it Effects Women
Casa Capri Recovery is Committed to Helping Create a Healthier Lifestyle for Women. There are several categories of mental health issues and many require medications, therapy,
Are You a Sugar Addict?
For many of us, sugar addict might be extreme. However, sugary foods are some of the most tempting foods available. Humans have an innate love
5 Healthy Hints for a Happier Holiday
By Lisa Licavoli, RD Sometimes it’s hard to measure up to Holiday hype. Maybe it’s time to kick it down a notch. Who really has
Practice These Daily Mindfulness Exercises to Help Reduce Stress
The holidays can be stressful for everyone. Even though they offer a chance to reconnect with friends and families, they can create and added layer
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Why Traveling Can Help Women in Recovery
July 2, 2020
Putting Family First in Recovery
June 25, 2020
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