How Nutrition plays a role in Women’s Mental Health

Casa Capri Recovery is Committed to Helping Create a Healthier Lifestyle for Women. There are several categories of mental health issues and many require medications, therapy, DBT, CBT, EMDR, and even ECT. Casa Capri Recovery is a primary substance abuse treatment program that treats women with co-occurring disorders such as anxiety, depression, bipolar disease, PTSD and … Read more

Are You a Sugar Addict?

sugar addiction

For many of us, sugary foods are some of the most tempting foods available. Humans have an innate love of sugar, which explains why early humans gravitated toward them. Historically, sweeter foods were most likely to be the safest foods found in nature, while bitter foods, could be really good for you, but were also … Read more

Practice These Daily Mindfulness Techniques to Help Reduce Holiday Stress

Stressed woman in front of Christmas tree over holidays

The holidays can be stressful for everyone. Even though they offer a chance to reconnect with friends and families, they can create and added layer of pain or depression. For those who are adjusting to recovery from addiction, changes in relationships or loss of loved ones, the tension and pressure of the holidays often results … Read more