Breathing is a simple and subconscious action, but we often take for granted the simplicity of the breath that comes and goes to power our
Addiction rehab can become a sort of safe space for those in early recovery, especially when they are concerned about living outside the four walls
Finding a long-lasting friend in sobriety is tough. The first few months, even years, of recovery are hard for people. For women, especially, it can
One reason people say they do not want to give up substances is they worry about losing their friends. The truth is, these friends are
Recovery is a whole new ballgame. Women have to learn how to navigate the journey much different than when they were actively addicted to substances.
The start of the year is a time when women start resetting goals. Everyone is ready to work on their summer body, push their personal
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