According to the World Health Organization (WHO), despite depression being a common and treatable mental health illness, it is the number one cause of disability in the
According to the 2015 Census Bureau population estimate, there are 17.3 million Asian Americans living in the United States and Asian Americans account for 5.4
This month is Minority Mental Health Awareness Month and so we turn our attention to those minorities with mental health issues – minorities who have
There are many tools in the recovery toolbox. Meditation, counseling, music, comedy – and all of these can be found on the podcast landscape that
In a crisis, you may run to your parents for help or you may shut them out completely, but when substance use becomes a lifestyle,
May is National Mediterranean Diet Month. The purpose is to increase awareness of the health benefits of this tasty way of eating. The diet is
Parenting is the toughest job in the world. Many times parents that have substance abuse issues only think of the short-term effects that it will
The mother-daughter bond can be as wonderful as it is complex: for better or worse, mothers help shape their daughters into the women they become.
Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.