
Trauma and Addiction Recovery: Why Trauma-Informed Care Matters
The link between trauma and addiction recovery runs deep, especially for women. Research shows that a significant majority of women who struggle with substance use
Explore our resources on women’s behavioral health, substance use, mental health, and eating disorder recovery.
Whether you’re seeking support, insight, or connection, we share expert guidance and real stories to empower your healing journey. This space is dedicated to women’s unique experiences—and the strength it takes to reclaim your well-being.

The link between trauma and addiction recovery runs deep, especially for women. Research shows that a significant majority of women who struggle with substance use

Residential rehab myths have done more damage to people’s willingness to seek help than addiction itself ever could. Too many women hold back because they

Witnessing someone you love being pulled into the destructive throes of addiction can be incredibly heartbreaking. You want to help, but one wrong word can

Starting residential treatment is more than just checking into a program. It’s the start of a brand-new chapter. Many women claim it’s a rare and

Where you choose to heal can be just as important as how you heal. The setting around your recovery isn’t just scenery; it’s part of

Recovery isn’t a one-size-fits-all process, especially for women. The environment where healing unfolds can make all the difference. While co-ed programs help many people, gender-specific

The benefits of women’s residential rehab are far-reaching and can even be life-changing. From focusing on issues that are distinctly female-centric to healing in the

Deciding to seek help is a brave first step. But knowing what level of care you need can feel overwhelming. Outpatient treatment works well for

Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.

Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing

Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.