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Learning to quit a bad habit is not as easy as people think. Especially in recovery, it can feel like a person is dropping everything

While colleges are preparing to open up their doors and let students come to school, there is something magical in the air. There are possibilities

When a woman seeks out treatment for addiction, she may not realize what she has gotten into. Unless she has been down that road before,

Breathing is a simple and subconscious action, but we often take for granted the simplicity of the breath that comes and goes to power our

Addiction rehab can become a sort of safe space for those in early recovery, especially when they are concerned about living outside the four walls

When people are too sensitive or emotional, they get labeled. Maybe it is overly sensitive or too high strung. The labels don’t tell the truth

Finding a long-lasting friend in sobriety is tough. The first few months, even years, of recovery are hard for people. For women, especially, it can

Fun is relative when it comes to recovery. There is a fine line between having fun in recovery and searching for ways to drink or

One reason people say they do not want to give up substances is they worry about losing their friends. The truth is, these friends are

Recovery is a whole new ballgame. Women have to learn how to navigate the journey much different than when they were actively addicted to substances.

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