
Breathwork for Recovery: Helping Women With Addiction
The therapeutic support of breathwork is not just about learning how to breathe easier in and out. It is a way to improve the body
The therapeutic support of breathwork is not just about learning how to breathe easier in and out. It is a way to improve the body
Together we are stronger. Women heal in community. By gathering with others who have similar stories, we soon begin to realize we’re not alone. Together, we
For many of us, calling ourselves a “sugar addict” might be extreme. However, sugary foods are some of the most tempting foods available. Humans have
September is National Recovery Month, a SAMHSA (Substance Abuse and Mental Health Services Administration)-sponsored event that boosts awareness and comprehension of mental and substance use
National Recovery Month is a national observance held every September and sponsored by SAMHSA (Substance Abuse and Mental Health Services Administration) to educate Americans that
Amphetamine abuse has become a rampant problem in the United States. And with abuse comes the more likely possibility of Amphetamine overdose. Between 2008 and
August 31st is International Overdose Awareness Day; a day filled with global activities designed to raise awareness and commemorate those who have been lost to
From singers to actresses to personalities, we’ve seen the brightest stars explode and fade, blessing us with their talent before succumbing to their demons. Let’s
Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.