Explore our resources on women’s behavioral health, substance use, mental health, and eating disorder recovery.
Whether you’re seeking support, insight, or connection, we share expert guidance and real stories to empower your healing journey. This space is dedicated to women’s unique experiences—and the strength it takes to reclaim your well-being.
Quick Answer: Common postpartum anxiety symptoms may include excessive worry, racing thoughts, intrusive fears, repeated checking, irritability, sleep problems, restlessness, a racing heart, nausea, and
Quick Answer: Postpartum depression has no single known cause. It is associated with hormonal changes after childbirth, a personal or family history of depression, sleep
Completing a residential or highly structured treatment program is a meaningful milestone, but it can also be one of the most vulnerable transitions in recovery.
Quick Answer: When understanding how to prevent eating disorders in daughters, the single most effective step is continuing your own recovery, since a mother’s active
Quick Answer: Mothers’ influence on daughters’ body image occurs through two separate channels: direct comments about the daughter’s weight and appearance, and indirect modeling of
Quick Answer: Are eating disorders genetic? They are partly genetic and can run in families. Twin studies estimate that 40 to 60 percent of the
Quick Answer: Yes, eating disorders can be passed from mother to daughter through a mix of inherited genetic vulnerability and learned patterns around food and
Quick Answer: If you are wondering how to talk to your daughter about eating disorders, start with what you have noticed and how much you
Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.