Explore our resources on women’s behavioral health, substance use, mental health, and eating disorder recovery.
Whether you’re seeking support, insight, or connection, we share expert guidance and real stories to empower your healing journey. This space is dedicated to women’s unique experiences—and the strength it takes to reclaim your well-being.
with insights from Karen Kozlowski Executive Director Karen’s firsthand experience supporting women through substance use challenges informs her perspective on the 7-OH ban and why
The spaces people occupy influence their daily experiences in ways that are easy to overlook. Lighting, noise, privacy, organization, and access to outdoor areas can
Quick Answer: How does GLP-1 work? These medications mimic a gut hormone that boosts insulin, slows digestion, and signals fullness to the brain, so most
Quick Answer: GLP-1 and eating disorders can be a complicated combination because these medications may strongly affect appetite, fullness, and weight. For someone with a
Quick Answer: Semaglutide side effects in women commonly include nausea, diarrhea, constipation, vomiting, stomach discomfort, and changes in appetite. Women may also have questions about
Quick Answer: Signs of anorexia in women can begin with increasing food restriction, rigid eating rules, fear of weight gain, excessive exercise, body checking, and
Quick Answer: The side effects of Zepbound in women most often include nausea, diarrhea, vomiting, constipation, abdominal discomfort, fatigue, indigestion, and other digestive changes. Women
Quick Answer: Wegovy side effects in women most often involve the digestive system, including nausea, diarrhea, vomiting, constipation, and abdominal discomfort. Women may also have
Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.