Explore our resources on women’s behavioral health, substance use, mental health, and eating disorder recovery.
Whether you’re seeking support, insight, or connection, we share expert guidance and real stories to empower your healing journey. This space is dedicated to women’s unique experiences—and the strength it takes to reclaim your well-being.
Pregnancy and addiction are two things that, in a perfect world, should stay far, far away from each other. But we don’t live in a
You love music. Who doesn’t? But the raves you once attended were also just as much about the drug culture and now you’ve been in
Just 1 in 10 American adults meet the federal fruit and vegetable recommendations according to the CDC. The minimum daily intake of a combination of fruits and
I don’t remember much about being 24. I do remember coming home to my husband on our one year wedding anniversary blue in the face
Oftentimes, balloons can represent happiness, joy, and even freedom; but Black Balloon Day, held annually on March 6th, represents those who have overdosed and died,
Recently, we sat down with Nutritionist Lisa Licavoli to ask her opinion on how nutrition, eating disorders, and addiction recovery go hand-in-hand. She has years
Alcohol, drugs, food, or sex are all things we think of when mentioning common signs of addiction, but there are many things the addictive mind
Your good friend who works a cubicle over from you is in recovery. In fact, according to the National Council on Alcoholism and Drug Dependence, 70%
Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.
Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing
Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.