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Category: Nutrition

young woman kicking doughnuts and the habit of being a sugar addict

Are You a Sugar Addict? Find Help With Sugar Addiction Rehab

March 5, 2019

For many of us, calling ourselves a “sugar addict” might be extreme. However, sugary foods are some of the most tempting foods available. Humans have

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Comprehensive Eating Disorder Self Assessment: Gauge Your Risk Level

March 14, 2024

Are you worried that your eating habits might be symptomatic of an eating disorder? A comprehensive eating disorder self assessment is a crucial first step.

How to Conquer Anxiety and Fears When Your World Feels Shaken

July 4, 2020

Recovery seems like the best time to be working all those kinks out and trying to make peace with yourself. The biggest challenge is dealing

Woman Body Images Issues: Why Women Struggle & How to Support Them in Recovery

December 22, 2019

Body image is all about self-perception. It has nothing to do with external sources and all about how a woman sees herself from within herself.