Rehab centers engage women in a variety of therapies that can enhance the treatment program and help patients deal with their emotions effectively. Experiential therapy for women is one of them. During these sessions, patients try to recollect memories or feelings they have buried deep down, and that could help them understand what triggered their addiction in the first place.
What Are the Most Common Experiential Therapies?
Experiential therapy can include a variety of treatments, such as Gestalt therapy, client-centered therapy, or certain applications of Cognitive Behavioral Therapy and dynamic therapy. Regardless, the focus is on the patients’ experiences and how individuals can learn to understand their emotions and the impact they have on their behavior. There are also a few experiential therapies that involve working with animals or expressing emotions through art, such as:
- Drama therapy or psychodrama
- Music therapy
- Art therapy
- Play therapy
- Poetry therapy
- Animal-assisted therapy
- Adventure therapy or wilderness therapy
What Is the Goal of Experiential Therapy For Women?
The main goal of experiential therapy for women is to help patients get in touch with their emotions and learn how to control them. Sometimes people might not even be aware of how many feelings and emotions they have bottled up, which can, in many cases, be the main reason for drug use. Anger, grief, depression, low self-esteem, and many others can be the reason people turn to alcohol and drugs. Patients try to escape these feelings rather than confront them, and thus drugs become an easy coping mechanism.
Is It an Effective Form of Treatment?
Experiential therapy for women has proven to be effective in helping patients deal with the emotions caused by addiction, trauma, abuse, and related mental health issues. One of the reasons people start using drugs and abusing them, later developing addictions, is to cope with painful and difficult emotions. Whether these are older emotions that stem from an uncomfortable childhood or past experiences, patients need to process them and move past them during their substance abuse treatment. Dealing with these emotions and solving past issues can alleviate some of the pain associated with them, in turn working to decrease drug cravings the patient once had. Therapy will also help patients develop new coping skills to help them deal with negative emotions in a healthier manner.
If you or your loved one is struggling with substance abuse rehab, adding experiential therapy for women to the treatment plan could be a good idea. Experiential therapies have the most benefits when they’re combined with traditional treatment, making it easier to include into an overall treatment plan you get at a treatment center. Nowadays more and more treatment centers incorporate experiential therapy into their programs, so if you’re seeking out a treatment facility, ask about the range of therapies they offer through their program, and search for the right experiential therapy for you, based on your specific interests and needs.
Fun is Essential
A life without drugs and alcohol need not be dull or boring. At Casa Capri’s accredited substance abuse treatment center we believe fun is essential to long-term sobriety and a happy life. Our addiction treatment therapy program includes unique experiential activities and outings that give young women a chance to experience new, exciting and enjoyable adventures first-hand.
Our wide variety of experiential addiction treatment modalities will give you a chance to try an assortment of enriching activities, gain confidence and create meaningful friendships. Whether you choose our ropes course therapy, art program or our client-favorite adventure therapy, there’s something for everyone to enjoy nearby in our beautiful, coastal southern California location. We’d love to chat more about how our personalized addiction treatment programs can work for you. Give us a call today at 855-816-8826.
A World of New Possibilities Awaits
Our drug rehab and alcohol rehab centers offer so much more than just a way to stop substance abuse. Casa Capri Recovery is a family of women dedicated to supporting and loving each other as we heal together. Our clients find that sobriety opens up a world of wonderful possibilities, exciting opportunities, and new relationships. Whatever your dreams, we can help you make them happen. We are NOT a glum lot.
Our intake staff is here 24/7 to take your call, answer your questions and get you started on your great adventure in recovery. Please call us at 855-816-8826.
ASKING FOR HELP ISN’T EASY
Our admissions counselors will guide you or your loved one through the admissions process and treatment options. Assessments are always free and 100% confidential.