Soundbath Therapy for Women in Recovery

Soundbath therapy, also know as sound bathing, at Casa Capri Recovery uses frequencies as a form of medicine to treat a multitude of ailments. The waves of sound (which are produced by Himalayan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, and more) are said to calm the nervous system and balance your mind. The aim is to invite deep rest and relaxation and explore self-inquiry.

This holistic practice (which predates Christ) of soundbath therapy has also been known to work wonders for stress relief, insomnia, anxiety, chronic pain, and even depression.

Our women often feel like they are being submerged in sound, the sound waves created by the Tibetan singing bowls are visceral and washed in waves of water and they use words like “cleansed” and “cleared” to describe their experience.