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Mothers, Daughters, and Recovery: It’s All Relative

The mother-daughter bond is as wondrous as it is complex. You share more than just genetics; you both carry the torch of womanhood. And though gender roles and customs change with the times, you’ll never outgrow the fact that she made you into the person you are today. That’s why it becomes increasingly complicated when … Read more

Is My Child An Addict – When You Discover & What To Do

parent on beach with daughter wondering is my child an addict

It’s our worst fear; discovering your son or daughter is an addict. Even asking the question ‘Is my child an addict?” is terrifying. What do you do? Who can you turn to? And how do you help them? The News Herald tells the harrowing story of Sharon Whisnant who had to deal with a son who would … Read more

Pregnant and Addicted

pregnant and addicted woman holds herself as she leans on a wall

Pregnancy and addiction are two things that, in a perfect world, should stay far, far away from each other. But we don’t live in a perfect world; we live in the real one, which means that tragedy often goes hand-in-hand with majesty. Amanda Hensley, 25, began abusing prescription painkillers as a teenager. And according to NPR, … Read more

Raving Without Drugs

picture of people raving without drugs

You love music. Who doesn’t?  But the raves you once attended were also just as much about the drug culture and now you’ve been in recovery for a year, you’re about ready to try raving again  only, of course, this time, without the drugs. So what can you do ahead of time to help you … Read more

Colorful Choices

colorful choices for a diet for a recovering addict

Just 1 in 10 American adults meet the federal fruit and vegetable recommendations according to the CDC. The minimum daily intake of a combination of fruits and vegetables per day should be 5 (1/2 c) servings, yet it isn’t happening. The USDA reports that potatoes are the number one consumed vegetable, which I personally put in the … Read more

Black Balloon Day – Remembering Overdose-Related Deaths

flower on table to remember overdose deaths on black balloon day

Oftentimes, balloons can represent happiness, joy, and even freedom; but Black Balloon Day, held annually on March 6th, represents those who have overdosed and died, and those impacted by overdose-related deaths, as well as to show support for those who have lost loved ones. According to Overdose Lifeline Inc, Black Balloon Day was started by Diane … Read more

Confidant Character: Finding the Right Person for a Recovering Addict

two people holding coffee discuss what is important confidant character for someone in recovery

We’re social animals, and even at our darkest we still need to reach out to someone. A confidant is that perfect person; they listen without judgment, they might be a source of strength and good advice, and they keep your secrets safe. But who should that person be? How do you know they’re trustworthy or … Read more

Shining a Light on Uncommon Addictions

shedding light on uncommon addictions person standing on scale

Alcohol, drugs, food, or sex are all things we think of when mentioning common signs of addiction, but there are many things the addictive mind can get hooked on. When it comes to uncommon addictions such as video games, lifestyles, obsessions, retail therapy problems, etc, we find a whole new category of addict: process addictions. … Read more

Work Relations with a Recovering Addict

Create welcoming environments for recovering addicts in the office

Your good friend who works a cubicle over from you is in recovery. In fact, according to the National Council on Alcoholism and Drug Dependence, 70% of the almost 15 million Americans who abuse substances are employed. And the National Council on Alcoholism and Drug Dependence says Marijuana is the most commonly used and abused illegal drug by … Read more

Valentine’s Day Gift Ideas for Those in Recovery

Valentines Day Gift Ideas for Recovering Addicts

Committing to a life of sobriety prioritizes your friends and family over your addiction. In other words, putting your loved ones above your substance abuse is the ultimate act of love. To reward yourself (or your significant other) for making these sacrifices, consider some of the healthy Valentine’s Day gift and activity ideas detailed in … Read more